Performance-First Weight Cutting
DON'T JUST CUT.
EVOLVE.
The elite protocol for wrestlers and combat athletes. Science-based sodium manipulation, water loading, and performance-first macros. Hit the scale at 100% power.
98%
Scale Success Rate
15k+
Elite Athletes
0.0g
Muscle Loss Avg
Current Phase
Water Loading
172.4Current LBS
-17.4 LBS TO GO
Start: 188.0Target: 155.0
THE SCIENCE OF
PEAK PERFORMANCE.
We don't use "bro-science." Our protocols are derived from elite UFC nutritionists and collegiate wrestling programs.
01
Loading Phase
02
The Taper
Sodium Manipulation
Precision tracking of salt intake to trigger your body's natural diuretic hormone response without energy crashes.
View Protocol →Metabolic Recovery
Calculate your exact TDEE adjustments based on fight-camp training volume. Keep your furnace burning hot.
Read Studies →Rehydration Phase
The most critical 24 hours. Minute-by-minute protocol to replenish glycogen and fluid for peak violence.
The Re-up Plan →STOP GUESSING.
START WINNING.
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